So here's the deal. I quit smoking November 1st after about 10 years of smoking. I started working out 4 days a week, every week in late December. I have lost NO pounds. I have been told that I look like I'm losing weight. Here's the question; how long after quiting smoking does your metobolism pick up again and pounds start shedding. I have not gained anything, so I suppose that's a plus. But while building muscle and losing inches is nice, I would like to see some reflection on the scale. Ex-smokers, any thoughts?